shoulder injury Archives - Activate Clinic

Our 4 best shoulder rehab tips

April 11, 2021 By hanygeorgy In Uncategorized No Comments

After many years of battling against stubborn shoulder injuries, I wanted to share with you some tips we have learned over the years to get the most out of your shoulder therapy. Tip 1: Go HardA shoulder injury isn’t something that you should ignore. For a few, rest will be enough to get rid of the […]

Handbags & Shoulder Injuries

April 6, 2016 By hanygeorgy In Arm and Shoulder No Comments

We are dealing with shoulder injuries and pain regularly in our clinic, and it's natural to wonder what the possible causes might be. Shoulder injuries & pain can often seem to appear out of thin air with no known trigger. After discussion with a few of our female patients suffering with shoulder injuries, it had me wondering [...]

Shoulder Scan Interpretation

April 16, 2015 By hanygeorgy In Arm and Shoulder, Exercise Benefits, Shoulder No Comments

Shoulder injuries come hard and fast in this age. Causes of such injuries aside, once your doctor has sent you off to get a scan in order to diagnose the injury, an understanding of what your results are saying can help paint a picture of what's going on beneath the skin that's resulting in your [...]

For Shoulder's Sake! Shoulder Injury Prevention

October 7, 2014 By hanygeorgy In Arm and Shoulder, Prehab, Shoulder No Comments

Practical tips for shoulder injury prevention for the average working adult. Prevent serious dysfunction and pain that may disrupt work and life.

To Cortisone or not to Cortisone?

September 12, 2014 By hanygeorgy In Exercise Benefits No Comments

A detailed look into the benefits vs risks of local cortisone injection. Research and case studies examined to assess the merit of cortisone injection.