Headaches and Migraines have become a prevalent cause for concern for many people. The need and desperation to find a cure has seen an abundance of advertising targeting reducing the severity or frequency of consistent headaches and migraines. In our clinic, we have seen a variety of different headache-related,
During first appointments, it’s common for me to ask “Do you do any regular exercise?” The answers can vary greatly, but there’s rarely ever enough exercise on the schedule. One of the primary issues I have come across is that people are considering themselves “active” because they walk often. Don’t get me wrong…walking is fantastic.