The Handbag Trap

Shoulder injuries and chronic shoulder pain are fast becoming one of the most prominent complaints in our clinic. It’s a natural progression to wonder what the possible causes might be. Shoulder injuries & pain can often seem to appear out of thin air with no known trigger. Through investigation &,

“Text Neck”

The "text neck" phenomenon has gained momentum through the mainstream media in recent weeks. The neck is a precious and fragile component of the musculoskeletal system. Often overlooked, poor neck posture can have detrimental long term effects. Bringing attention to the general population's poor habits is a key component of creating effective change for the [...]