How to fix hip bursitis and chronic hip pain

Hip bursitis and chronic hip pain are some of the most common complaints that we face in our clinic. Hip bursitis can be cataegorised as an overuse injury which can make it a tricky problem to resolve if you need to keep using your hip (walking, standing etc). WHAT IS HIP BURSITIS? The bursa is a fat […]

What Causes Sciatica?

The sciatic nerve is the main nerve that communicates with the legs. The sciatic nerve is formed by the connection of multiple smaller nerves that all leave the spinal cord through the lumbar spine (lower back). The role of the sciatic nerve is to communicate information from the brain to the legs (causing movement) and [...]