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Personal Training With A Difference

You’re probably familiar with the traditional idea of personal training. At Activate Clinic, we do things a little differently to most.

 

We believe in regular exercise, but through the use of proven scientific principles, we help you get results without risking further injury.

 

All our personal training sessions are provided by an Accredited Exercise Physiologist who is trained in the biological interactions that occur through exercise.

 

That means that you get truly expert training, less pain, less injury and maximal results.

How much does it cost?

Our personal training services are also much more affordable than the traditional model.

1 on 1 Personal Training

1 on 1 Personal Training

$75 per 30 minute session

Expert Supervision
Individually Tailored Program
Set Goals & Achieve Them
Maximum Motivation & Accountability
Tonnes of Variety in Exercises
Instant Health Fund Rebates

Shared Personal Training

Shared Personal Training

$30 per 30 min session

Expert Supervision
Individually Tailored Program
Set Goals & Achieve Them
Maximum Motivation & Accountability
Tonnes of Variety in Exercises
Instant Health Fund Rebates

Activate Clinic Personal Training Packages Are Covered By Most Health Funds Reducing Your Out Of Pocket Expense!

How it works

1. Book an initial assessment session with our Exercise Physiologist

2. Attend the initial session (wearing gym gear) where you will undergo a thorough assessment (don’t worry it’ll be tailored to your fitness level)

3. Together with your trainer, you will develop a personal set of goals for the short and long term & arrange your future sessions

4. Your personal trainer will develop an exercise program for you that will help you work towards your goals

5. You will then commence regular personal training sessions

6. Generally, each month you will undergo a reassessment to track your progress and refine your goals accordingly

Ready to get started?

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Book Online

Finding Us

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Our Address

98 Park Road,

EAST HILLS 2213

5 minutes from:

  • Revesby
  • Panania
  • Milperra
  • Padstow
  • Georges Hall
  • Picnic Point
  • Revesby Heights
  • Padstow Heights
  • Voyager Point